LAURIE TRACE (HAMER), REGISTERED PSYCHOLOGIST
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  • Contact
  • Services
    • Attachment-Focused EMDR
    • Individual Counselling
    • Couples Counselling
    • Yoga & Yoga Therapy
  • Fees
  • Resources
    • Guided Meditations
    • First Session Documents
- No matter where you are and what you face, within your heart peace is possible.
- Jack Kornfield
About Laurie...
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Laurie Trace (Hamer), Registered Psychologist
There is no greater privilege than supporting people through the joys and pains of life. Truly. After over a decade as an educator I can state with certainty that knowledge and skills are only components of personal growth.  Achieving one's full potential demands genuine connection and support from  competent and caring guides that are centered and balanced themselves. With the goal of helping others in authentic and meaningful ways, I began my formal training in psychotherapy in 2008 and never looked back. Today, As a member of the College of Alberta Psychologists I strive to uphold the highest ethical standards. I am continually developing my professional capacities under the mentorship of leaders in the field of attachment, trauma and relationships.  I have specialized training in attachment-focused EMDR (for PTSD and developmental or complex trauma), couples therapy, anger management, and mindfulness-based approaches to depression, anxiety, stress, including trauma-sensitive yoga. My clients include teens, adults, and senior citizens in the form of individual, couples, and family counselling as well as public and private instruction in yoga and/or mindfulness.

Therapeutic Approach...

I work with clients to clarify their needs and focus their goals within a collaborative treatment plan (we build it together).  My approach to counselling depends on a variety of factors (client strengths, resources, interests, abilities, problem(s), etc.), and is generally guided by a systems perspective. Typically, I employ one or more of the following evidence-based therapeutic models:
  • Attachment-Focused EMDR
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychobiological Approach to Couples Therapy (PACT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
Professional Seal for Laurie Hamer
Laurie Hamer, BA/BEd.; MC
Lethbridge, AB

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Individual Counselling

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​Relationships

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​Yoga Therapy

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  • Home
  • Contact
  • Services
    • Attachment-Focused EMDR
    • Individual Counselling
    • Couples Counselling
    • Yoga & Yoga Therapy
  • Fees
  • Resources
    • Guided Meditations
    • First Session Documents